When you think about skin-boosting chemicals, vitamin C, salicylic acid, and retinol are the first things that come to your mind. They are superstar elements in the world of complexion that have completely transformed the game. Niacinamide, however, is an additional component that stands out due to its flexibility in treating nearly all types of skin and skin concerns. Niacinamide has been found in a variety of products throughout the years, including lotions, serums, and cleansers.
What is niacinamide and how does it benefit the skin?
Foods high in niacinamide, a water-soluble form of vitamin B, include lean meats and fish as well as dairy products, egg yolks, leafy green vegetables, and whole grains. It has long been established that it is easily absorbed by the skin and so performs well when used topically in skincare.
Because it is not dissolved in oil, it is more likely to be found in serums with a water-based basis, which is what you want if you like a light feel. It is found in many skincare products, but it is not usually lauded as a star component, maybe because it performs a variety of functions, such as shrinking big pores, evening out uneven skin tone, and smoothing fine wrinkles, rather than a single targeted benefit that can be readily marketed.
Because it is our skin’s gatekeeper, niacinamide aids in the understanding of our skin’s barrier. Probably when it’s performing its job properly, intruders such as irritation and pollution are repelled, while essential elements like as oil and water are kept safely within its confines.
Additionally, it is an anti-inflammatory, which is why it is used to treat breakouts. According to studies, a 2% dosage is helpful at accelerating the fading of red blemishes. This also implies that niacinamide-containing treatments are a suitable choice for acne-prone skin.
How to use niacinamide?
Niacinamide’s charm is that it integrates seamlessly into your skincare regimen. It is found in a wide variety of products, including cleansers and moisturizers, serums, toners, and sunscreens. Typically, it is combined with other functional components such as antioxidants, skin-restoring agents, and other skin-replenishing substances in skincare products.
This multi-ingredient method is not unusual. While the advantages of niacinamide are amazing, it is not the only component your skin need to look healthy. Similarly to our food intake, our bodies require more than one nutritious nutrient to function well. The same is true for our skin, the biggest organ of the body.
Utilize a niacinamide serum at night and a niacinamide-infused sunscreen in the morning. It is safer for use on the entire body (including the under-eye region), and there are no restrictions for application, despite the fact that it is identical to all other skin care products. Begin with the lightest and most fluid items and work your way up to the thickest cream or oil.
Because this component is well accepted by the majority of people, niacinamide can be used twice day. When you begin using a skincare product that has a new active ingredient that may irritate you, niacinamide may help alleviate the discomfort.
How long will it take to see the results of niacinamide?
While some treatments containing niacinamide begin to show advantages after two weeks, the majority of products take eight weeks or more to show results. You may see rapid effects as a consequence of a supplementary substance that is specifically formulated to provide a brief instant impact and is easily sold. For the majority of consumers, the slight change is what motivates them to continue using the product. Make an effort to use goods that contain 5% niacinamide. That is the proportion of people who have been shown to make a noticeable change without creating discomfort.
Does niacinamide have potential side effect?
As previously stated, the majority of people withstand niacinamide. Any substance applied to the skin has the potential to cause a response, but niacinamide does not. However, the tolerance of a substance is also dependent on the concentration employed. If irritation or redness occurs, discontinue use of the product until the response subsides and try a lesser dosage.
Vitamin B3 derivatives are suitable for usage on all skin tones. While niacinamide is frequently used to treat dark spots and brighten the skin, it is not a bleaching agent and will not damage darker skin.
Because niacinamide is an important vitamin, it is safe to take throughout pregnancy and nursing. When administered topically to the skin, just a trace amount is absorbed into the body.